Our Services
Mental Health
Private, judgment-free support from licensed therapists and psychiatrists — from your own safe space.
What This Service Covers
Support That Meets You Where You Are
Reaching out is the hardest part — we make everything after it easy. Choose your therapist, meet weekly by video, track progress between sessions and adjust your plan as life changes. Evening and weekend slots are always available.
- Anxiety, stress, burnout, grief and life transitions
- Sleep problems, low mood and depression care
- Psychiatry visits and medication management
- Teen (13+) and couples sessions with matched specialists
Your Visit Path
How Mental Health Care Works
01
Match
Answer five questions and get matched with three licensed therapists.
02
First session
A 50-minute intake to set goals and build your personal plan.
03
Weekly progress
Regular video sessions plus mood check-ins between visits.
04
Review & sustain
Quarterly reviews measure progress and taper when you're ready.
Good To Know
Mental Health FAQs
For anxiety and depression, research shows video therapy matches in-person outcomes. Many patients open up faster from the comfort of home.
Completely. Visits run on encrypted, HIPAA-compliant video, notes stay in your private record, and nothing is shared without your written consent.
If you're having thoughts of harming yourself, call or text 988 (US) right now. Carevane provides ongoing therapy, not emergency crisis care — and we'll help you build a safety plan in your first session.
Take the first step today
Get matched with a therapist in under 24 hours.